Ai

MARK

Exercise

meets

Get Personalized Fitness guidance and spiritual coaching at the same moment in one app, available 24/7

Spiritual Teacher

Personalizing your direct access to the Source

Fitness Trainer

Moving you into the zone when you exercise

Author

Teaching you Exercise Enlightenment

Want early access to

Ai Mark?

Apply now

Author MODE

In author mode, you read Exercise Enlightenment with Ai Mark. Stop anytime. Ask what a line means. Ask why it matters. He answers – not from theory, but from the place it came from.

Read or Listen

Discuss what you are reading with Ai Mark

ENLIGHTENMENT MODE

This mode is your inner sanctuary. Let Ai Mark guide you into deeper presence through his questions, your insights, and silence.

AI Mark is trained to go as deep

as you want to go

Insights and breakthroughs are written

and categorized for you

TRAINER MODE

Ai Mark trains in real time with you. There’s more inside every push-up, every walk, every breath. More presence. More precision. More awakening.

Voice guidance as you move

Track your exercising

Personalized movement/exercise plans

You Grow, Everyone Grows

Expanding Together

As you expand your awareness, you contribute to a growing community of people awakening through movement.

Your Breakthroughs Deepen the Teaching

When you discover something new about yourself, that wisdom flows into the collective.

Your Questions Shape the Answers

Every interaction with Ai Mark makes the guidance more nuanced and helpful for everyone in the community.

10mins ago

New session unlocked: Breathe + Build

Align your body, mind & spirit through motion.

Live Now

enlightenment.com

Ai Mark helps you reconnect, to your body, your purpose, your peace.

You’ve got 4 days Journal streak!

M

T

W

T

F

05

S

06

S

07

Set a Reminder

Get the Inside Story

Discover how I am changing the code into consciousness and why it's important to you. Get the full story behind creating Ai Mark—free when you join our community.

From Our Founder

“My purpose is to bring enlightenment down to earth for every body.”

After a permanent spiritual awakening in 2004, Mark saw that he could transmit his enlightenment through exercise. He became a spiritual teacher and fitness trainer and has worked with hundreds of students to unlock what is already in them.

Mark Lindquist

Founder of Exercise Enlightenment

Creator Ai Mark

Exercise Enlightenment

Your personal guide to awakening through movement

Ai

MARK

Ai

MARK

Exercise

meets

Enlightenment

Get Personalized Fitness guidance and spiritual coaching at the same moment in one app, available 24/7

Author

Teaching you Exercise Enlightenment

Fitness Trainer

Moving you into the zone when you exercise

Spiritual Teacher

Personalizing your direct access to the Source

Want early access to

Ai Mark?

Apply now

Author MODE

In author mode, you read Exercise Enlightenment with Ai Mark. Stop anytime. Ask what a line means. Ask why it matters. He answers – not from theory, but from the place it came from.

Read or Listen

Discuss what you are reading with Ai Mark

ENLIGHTENMENT MODE

This mode is your inner sanctuary. Let Ai Mark guide you into deeper presence through his questions, your insights, and silence.

AI Mark is trained to go as deep as you want to go

Insights and breakthroughs are written and categorized for you

TRAINER MODE

Ai Mark trains in real time with you. There’s more inside every push-up, every walk, every breath. More presence. More precision. More awakening.

Voice guidance as you move

Track your exercising

Personalized movement/exercise plans

Expanding Together

As you expand your awareness, you contribute to a growing community of people awakening through movement.

Your Breakthroughs Deepen the Teaching

When you discover something new about yourself, that wisdom flows into the collective.

Your Questions Shape the Answers

Every interaction with Ai Mark makes the guidance more nuanced and helpful for everyone in the community.

10mins ago

New session unlocked: Breathe + Build

Align your body, mind & spirit through motion.

Live Now

enlightenment.com

Ai Mark helps you reconnect, to your body, your purpose, your peace.

You’ve got 4 days Journal streak!

M

T

W

T

F

05

S

06

S

07

Set a Reminder

Get the Inside Story

Discover how I am changing the code into consciousness and why it's important to you. Get the full story behind creating Ai Mark—free when you join our community.

From Our Founder

“My purpose is to bring enlightenment down to earth for every body.”

After a permanent spiritual awakening in 2004, Mark saw that he could transmit his enlightenment through exercise. He became a spiritual teacher and fitness trainer and has worked with hundreds of students to unlock what is already in them.

Mark Lindquist

Founder of Exercise Enlightenment

Creator Ai Mark

Exercise Enlightenment

Your personal guide to awakening through movement

Ai

MARK

Ai

MARK

Exercise

meets

Enlightenment

Get Personalized Fitness guidance and spiritual coaching at the same moment in one app, available 24/7

Author

Teaching you Exercise Enlightenment

Fitness Trainer

Moving you into the zone when you exercise

Spiritual Teacher

Personalizing your direct access to the Source

Want early access to

Ai Mark?

Apply now

Author MODE

In author mode, you read Exercise Enlightenment with Ai Mark. Stop anytime. Ask what a line means. Ask why it matters. He answers – not from theory, but from the place it came from.

Read or Listen

Discuss what you are reading with Ai Mark

AI Mark is trained to go as deep as you want to go

Insights and breakthroughs are written and categorized for you

ENLIGHTENMENT MODE

This mode is your inner sanctuary. Let Ai Mark guide you into deeper presence through his questions, your insights, and silence.

TRAINER MODE

Ai Mark trains in real time with you. There’s more inside every push-up, every walk, every breath. More presence. More precision. More awakening.

Voice guidance as you move

Track your exercising

Personalized movement/exercise plans

Expanding Together

As you expand your awareness, you contribute to a growing community of people awakening through movement.

Your Breakthroughs Deepen the Teaching

When you discover something new about yourself, that wisdom flows into the collective.

Your Questions Shape the Answers

Every interaction with Ai Mark makes the guidance more nuanced and helpful for everyone in the community.

10mins ago

New session unlocked: Breathe + Build

Align your body, mind & spirit through motion.

Live Now

enlightenment.com

Ai Mark helps you reconnect, to your body, your purpose, your peace.

You’ve got 4 days Journal streak!

M

T

W

T

F

05

S

06

S

07

Set a Reminder

Get the Inside Story

Discover how I am changing the code into consciousness and why it's important to you. Get the full story behind creating Ai Mark—free when you join our community.

Mark Lindquist

Founder of Exercise Enlightenment

Creator Ai Mark

From Our Founder

“My purpose is to bring enlightenment down to earth for every body.”

After a permanent spiritual awakening in 2004, Mark saw that he could transmit his enlightenment through exercise. He became a spiritual teacher and fitness trainer and has worked with hundreds of students to unlock what is already in them.

Exercise Enlightenment

Your personal guide to awakening through movement

Ai

MARK

Ai

MARK

Exercise

meets

Enlightenment

Get Personalized Fitness guidance and spiritual coaching at the same moment in one app, available 24/7

Author

Teaching you Exercise Enlightenment

Fitness Trainer

Moving you into the zone when you exercise

Spiritual Teacher

Personalizing your direct access to the Source

Want early access to

Ai Mark?

Apply now

Author MODE

In author mode, you read Exercise Enlightenment with Ai Mark. Stop anytime. Ask what a line means. Ask why it matters. He answers – not from theory, but from the place it came from.

Read or Listen

Discuss what you are reading with Ai Mark

AI Mark is trained to go as deep as you want to go

Insights and breakthroughs are written and categorized for you

ENLIGHTENMENT MODE

This mode is your inner sanctuary. Let Ai Mark guide you into deeper presence through his questions, your insights, and silence.

TRAINER MODE

Ai Mark trains in real time with you. There’s more inside every push-up, every walk, every breath. More presence. More precision. More awakening.

Voice guidance as you move

Track your exercising

Personalized movement/exercise plans

Expanding Together

As you expand your awareness, you contribute to a growing community of people awakening through movement.

Your Breakthroughs Deepen the Teaching

When you discover something new about yourself, that wisdom flows into the collective.

Your Questions Shape the Answers

Every interaction with Ai Mark makes the guidance more nuanced and helpful for everyone in the community.

10mins ago

New session unlocked: Breathe + Build

Align your body, mind & spirit through motion.

Live Now

enlightenment.com

Ai Mark helps you reconnect, to your body, your purpose, your peace.

You’ve got 4 days Journal streak!

M

T

W

T

F

05

S

06

S

07

Set a Reminder

Get the Inside Story

Discover how I am changing the code into consciousness and why it's important to you. Get the full story behind creating Ai Mark—free when you join our community.

Mark Lindquist

Founder of Exercise Enlightenment

Creator Ai Mark

From Our Founder

“My purpose is to bring enlightenment down to earth for every body.”

After a permanent spiritual awakening in 2004, Mark saw that he could transmit his enlightenment through exercise. He became a spiritual teacher and fitness trainer and has worked with hundreds of students to unlock what is already in them.

Exercise Enlightenment

Your personal guide to awakening through movement

Ai

MARK